{"id":11325,"date":"2021-05-13T20:12:22","date_gmt":"2021-05-13T18:12:22","guid":{"rendered":"https:\/\/e-xplora.it.hd2.it\/shop\/uncategorized\/training-day\/"},"modified":"2024-03-25T20:46:59","modified_gmt":"2024-03-25T19:46:59","slug":"training-day","status":"publish","type":"product","link":"https:\/\/e-xplora.it\/en\/shop\/courses\/training-day\/","title":{"rendered":"Training Day"},"content":{"rendered":"

Are you getting into e-Mtb and would like to improve your riding skills, refine your understanding of the track and trajectories, and receive basic instructions on how to properly maintain and clean your bike? Our training day is certainly the winning formula.
\nEach course is spread over two days: Saturday (first date) dedicated to men and Sunday (second date) dedicated to women. On request it is possible to request participation by organizing mixed groups.
\nThe course consists of theoretical-practical group lessons lasting about 4 hours, within our E-xplora Training Camp equipped for educational activities.<\/p>\n

Nota<\/strong>: the course formula includes the rental of one of our e-MTBs. If you wish to participate with your own bike, remember to tick the box to specify the choice for each person you are booking for.<\/p>\n","protected":false},"excerpt":{"rendered":"

Type of course<\/strong>: E-XPLORA TRAINING DAY
\nLevel of difficulty<\/strong>: OPEN
\nDuration<\/strong>: 4 hours
\nPeriod<\/strong>: from May to October, according to the schedule on the E-xplora calendar
\nSite of lessons<\/strong>:
\nE-xplora Training Camp – Loc. Le Filigare, Via Filigare 187, 50033 Fiorenzuola – FI<\/p>\n

The package E-xplora includes<\/strong>:
\n– MTB control and basic position
\n– Balance
\n– Exercises with turns with agility drills and pins
\n– Turn: weight management and body control
\n– Braking management
\n– The out of the saddle
\n– How to overcome roots downhill
\n– Rocky path
\n– Downhill and uphill start
\n– Basic maintenance
\n– Proper cleaning and lubrication<\/p>\n

Required garments<\/strong>:
\n– Compulsory helmet (if needed, can be provided by the E-xplora team)
\n– Shorts or bibs with a padded bottom
\n– Breathable T-shirt or jersey, cycling gloves, sunglasses or technical glasses, backpack, light wind\/water jacket
\n– Sports shoes (comfortable for walking even on rough terrain)
\n– Personal bottle (water bag rucksack recommended as an alternative to water bottle)<\/p>\n

Personal e-bike<\/strong>: If you wish to participate with your personal e-bike, contact our<\/a> Team here for more information, clearly specifying the event and date you are interested in.<\/p>\n


\nTraining Day Events<\/span>
\n<\/a><\/div>\n

\nAll the events<\/span>
\n<\/a><\/div>\n
<\/div>\n

\nContact us<\/span>
\n<\/a><\/div>\n","protected":false},"featured_media":11478,"template":"","meta":[],"product_cat":[431],"product_tag":[329,328,338],"class_list":["post-11325","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-courses","product_tag-adventure","product_tag-apennines","product_tag-driving-course"],"_links":{"self":[{"href":"https:\/\/e-xplora.it\/en\/wp-json\/wp\/v2\/product\/11325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-xplora.it\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/e-xplora.it\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-xplora.it\/en\/wp-json\/wp\/v2\/media\/11478"}],"wp:attachment":[{"href":"https:\/\/e-xplora.it\/en\/wp-json\/wp\/v2\/media?parent=11325"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/e-xplora.it\/en\/wp-json\/wp\/v2\/product_cat?post=11325"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/e-xplora.it\/en\/wp-json\/wp\/v2\/product_tag?post=11325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}